Weigh In record (no journal entry) for 02 November 2021
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98 kg
Lost so far: 12.5 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1616 kcal
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Fat: 57.11g | Prot: 40.80g | Carbs: 255.59g.
Breakfast: Mangga, Alpukat, Indomaret Pisang Ambon, Kue Bolu Coklat. Lunch: Es Teh Tawar, Tahu Bakso, Sohun, Sambal Goreng Kentang, Nasi Putih. more...
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Gaining 0.1 kg a Week
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Latifah Dena's Weight History
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