Weigh In record (no journal entry) for 15 April 2014
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110.6 kg
Lost so far: 25.5 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 53.54g | Prot: 40.32g | Carbs: 105.25g.
Breakfast: Coffee. Lunch: Honey Mustard Sauce, Onion Rings (Regular), Chicken Strips (3). Dinner: Grapefruit, Reduced Fat Sharp Cheddar Cheese Sticks, Kosher Dill Wholes. more...
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Losing 1.1 kg a Week
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Jackal187's Weight History
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