I did a two day fast, my first one was food fast, but second day water fast. And I'm happy to see I drop some weight. :)
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98.3 kg
Lost so far: 14.9 kg.
Still to go: 34.8 kg.
Diet followed: 100%.
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1462 kcal
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Fat: 124.50g | Prot: 58.23g | Carbs: 25.42g.
Breakfast: Calavo Avocado, Daisy Sour Cream, Egg, Bacon (Cured, Pan-Fried, Cooked). Lunch: Jalapeno Peppers, Philadelphia Original Cream Cheese, Bacon (Cured, Pan-Fried, Cooked). Dinner: Calavo Avocado, Green Chili Peppers (Canned), Pork Shoulder (Whole), Young Green Onions, Old El Paso Taco Seasoning Mix, Great Value Italian Stewed Tomatoes, LouAna Pure Coconut Oil. more...
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Losing 9.5 kg a Week
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