Weigh In record (no journal entry) for 02 November 2021
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84.3 kg
Lost so far: 16.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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733 kcal
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Fat: 37.31g | Prot: 74.70g | Carbs: 24.45g.
Breakfast: 日清オイリオ 中鎖脂肪酸100%オイル, クリームチーズ, 真鯛, キャベツ, ピーマン, キュウリの漬物, トマト, 雪印乳業 雪印北海道バター 食塩不使用, 卵, ニンジン, 玉ねぎ. more...
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steady weight
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YASEHIME's Weight History
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