Weigh In record (no journal entry) for 22 March 2011
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59.9 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 28.37g | Prot: 56.00g | Carbs: 188.81g.
Breakfast: Maple Pecan Crisp, Semi Skimmed Milk. Lunch: Chicken Pasta Bake. Dinner: tesco light choices cheese & broccoli pasta. Snacks/Other: McVities Fruit Shortcake, Tea. more...
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Losing 3.2 kg a Week
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loulou114's Weight History
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