Weigh In record (no journal entry) for 02 November 2021
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93 kg
Lost so far: 45 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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956 kcal
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Fat: 41.31g | Prot: 37.60g | Carbs: 109.61g.
Breakfast: Cabai Merah atau Rawit, Starbucks Caramel Macchiato (Tall), Pastel. Lunch: Sosis Daging Sapi, Kraft Macaroni & Cheese Dinner, Pizza Hut Meat Lovers, Pizza Keju (36 cm, Kerak Tebal), Dodol. Dinner: Martabak Telur. more...
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Losing 3.5 kg a Week
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immalevav's Weight History
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