WannabeSlimmer2013's Journal, 15 Apr 14

Down is down. Progress!

Heading out for a walk in a few minutes :D beautiful weather this week in Ireland, its like Summer already :D


Enjoy your day!

- T

120.6 kg Lost so far: 22.3 kg.    Still to go: 20.8 kg.    Diet followed: Reasonably Well.

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918 kcal

Fat: 17.05g | Prot: 56.18g | Carbs: 147.62g.   Breakfast: Bananas, Polly-O 2% String Cheese. Lunch: Bananas, Bananas. Dinner: Brown Bread, Skinless Chicken Breast, Cooked Green Peas (from Frozen), Chicken Soup. Snacks/Other: Green Mountain Coffee Hot Chocolate K-Cup, Oranges. more...

3114 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...