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ancora in rebound di sabato
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73.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: 100%.
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1690 kcal
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Fat: 55.59g | Prot: 140.13g | Carbs: 148.81g.
Breakfast: Granarolo Latte Intero, Myprotein Impact Whey Protein, Misura Fette Biscottate, Rigoni di Asiago Marmellata Fiordifrutta Albicocche. Lunch: Granarolo Panna Fresca, Egg, Barilla Mezze Maniche Rigate, Lonza di Maiale (Filetto,solo Parte Magra). Dinner: Snickers Snickers, Veal Meat (Lean Only), Extra Virgin Olive Oil. Snacks/Other: Galbani Ricotta Santa Luica Light. more...
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Gaining 1.4 kg a Week
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JonnyJoy's Weight History
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