Weigh In record (no journal entry) for 02 November 2021
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68 kg
Lost so far: 9.8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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493 kcal
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Fat: 13.94g | Prot: 35.90g | Carbs: 56.18g.
Breakfast: Rumah Makan Sederhana Ikan Tongkol Asampadeh, Maya Ikan Tuna Sambal Goreng, Nasi Putih. more...
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Losing 0.2 kg a Week
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Ria Delfiano's Weight History
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