Weigh In record (no journal entry) for 01 November 2021
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104.7 kg
Lost so far: 0 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1178 kcal
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Fat: 66.04g | Prot: 47.43g | Carbs: 95.99g.
Breakfast: Ekler. Lunch: Sütaş Ayran, Sütaş Ayran, Uno Çavdarlı Ekmek, Izgara Köfte. Snacks/Other: Yaş Pasta. more...
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Losing 7.7 kg a Week
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rabiaglhn's Weight History
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