Weigh In record (no journal entry) for 01 November 2021
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72.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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616 kcal
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Fat: 20.66g | Prot: 57.02g | Carbs: 51.46g.
Lunch: Acém Cozido, Salada de Maionese, Arroz Branco (Cozido). Snacks/Other: Morangos, Max Titanium Top Whey 3W Cookies & Cream, Brigadeiro de Colher. more...
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Losing 0.2 kg a Week
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Thiara Farias's Weight History
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