Weigh In record (no journal entry) for 01 November 2021
|
58 kg
Lost so far: 9.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2021:
|
4231 kcal
|
Fat: 220.75g | Prot: 247.68g | Carbs: 313.49g.
Breakfast: МКС Крем Творожный, Кофе, МКС Биойогурт 5%, МКС Творог 5%. Lunch: Джон Джоли Хачапури по-Мегрельски, Джон Джоли Хачапури по-Аджарски . more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TatyanaLyuter's Weight History
|