purnamarezeki's Journal, 01 Nov 21

Weigh In record (no journal entry) for 01 November 2021

86.2 kg Lost so far: 4.1 kg. Still to go: 36.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2021:

2100 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week


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purnamarezeki's Weight History