Weigh In record (no journal entry) for 01 November 2021
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92.1 kg
Lost so far: 2 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1536 kcal
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Fat: 54.55g | Prot: 115.81g | Carbs: 146.55g.
Breakfast: Ovo Frito, Café com Açúcar. Lunch: Fugini Molho de Tomate, Brócolis, Banana Prata, Coca-Cola Coca-Cola, Batata Inglesa Cozida, Músculo Bovino Cozido. Dinner: Banana Prata, Nissin Miojo de Galinha Caipira, Sardinhas em Óleo (Enlatado). more...
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Losing 2.6 kg a Week
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feralexbiel's Weight History
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