EmilseBulacioDombrowski's Journal, 01 Nov 21

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Weigh In record (no journal entry) for 01 November 2021

64.8 kg Lost so far: 35.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2021:

507 kcal

Fat: 9.28g | Prot: 28.88g | Carbs: 76.62g. Lunch: Frizata Empanada de Carne, La Campagnola Atún al Natural, Zanahoria, Pepino (Pelado). Snacks/Other: CasanCrem CasanCrem Light, Molinos Ala Tostadas de Arroz, Galletas Integrales (Naturales o con Miel, Canela Incluída). more...

1715 kcal

Exercise: Zumba - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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EmilseBulacioDombrowski's Weight History

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EmilseBulacioDombrowski's Journal, 01 Nov 21

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EmilseBulacioDombrowski's Weight History