Weigh In record (no journal entry) for 01 November 2021
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65.5 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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2344 kcal
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Fat: 120.04g | Prot: 70.69g | Carbs: 242.97g.
Breakfast: Roma High Protein Pudding Schoko. Lunch: Gut & Günstig Erdbeer Konfitüre Extra, Bäckerkrönung Rosinenstuten, Kerrygold Original Irische Butter, Banana. Dinner: P&w Burger Dressing, Kerrygold Original Irische Butter, Butcher's Burger Burger Buns mit Sesam, Butcher's Burger Burger Cheese, Mühlenhof Delikatess Bacon, Penny Markt Beef Burger Patties. Snacks/Other: Mars Dessert Sauce, Penny Markt Bourbon Vanille. more...
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Losing 1.1 kg a Week
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easyChoice's Weight History
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