Weigh In record (no journal entry) for 01 November 2021
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92.2 kg
Lost so far: 31.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1004 kcal
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Fat: 85.64g | Prot: 31.90g | Carbs: 21.44g.
Lunch: Select & Go Kreikkalainen Salaatti, Croamore Baranja Style Smoked Sausage. Dinner: Grillimaisteri Coleslaw. Snacks/Other: Croamore Baranja Style Smoked Sausage. more...
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Losing 1.4 kg a Week
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Skelinen's Weight History
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