Weigh In record (no journal entry) for 01 November 2021
|
75.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2021:
|
1584 kcal
|
Fat: 53.45g | Prot: 72.03g | Carbs: 7.79g.
Breakfast: Окей Капуста Квашеная со Свеклой, Свиные Ребрышки, Жареное Яйцо, Говяжий Бульон. Dinner: Jack Daniels Виски, Coca-Cola Кока-Кола Зеро, Абсолют Уши Свиные Копченые К Пиву. Snacks/Other: Кофе с Молоком. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
francujenka€'s Weight History
|