Weigh In record (no journal entry) for 01 November 2021
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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2508 kcal
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Fat: 77.65g | Prot: 229.43g | Carbs: 217.56g.
Breakfast: Molinos del Bosque Tostadas de Arroz, La Serenísima Queso Saint Paulin Light, Tregar Ricotta Magra, La Tranquera Mate Cocido. Lunch: Hellmann's Mayonesa Light, La Serenísima Queso Saint Paulin Light, Egg, Lettuce, La Campagnola Atún en Aceite, Xtrenght BCAA, Lactal Pan Salvado. Dinner: McCain Papas Fritas, Bimbo Pan Blanco, Spanish Argentinian Beef, Spanish Argentinian Entrecot. Snacks/Other: Café Con Leche (Edulcorado) , Ser Fibras, Banana, 3 Arroyos Granola Crujiente, La Serenísima Yogur Light. more...
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Gaining 1.9 kg a Week
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Lean_hatrick's Weight History
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