Weigh In record (no journal entry) for 15 April 2014
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73.2 kg
Lost so far: 8.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 33.24g | Prot: 96.02g | Carbs: 117.12g.
Breakfast: Baguette, Bridelight Bridelight 3% Goût Emmental, Confitures et Conserves. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Fleury Michon Gratin d'endives au Jambon, Baguette, Isio 4 Vinaigrette Légère, Vin de Table Rouge, Poulain Noir Extra. Dinner: St Mamet Fruitesse, Vin de Table Rouge, Fromage Blanc (Faible en Gras, 1% Matière Grasse, Pas de Sodium), Noix de Saint Jacques. more...
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steady weight
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Bernard54's Weight History
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