Weigh In record (no journal entry) for 01 November 2021
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68.4 kg
Lost so far: 11.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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909 kcal
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Fat: 39.16g | Prot: 21.01g | Carbs: 117.49g.
Breakfast: Хурма, На здоровье Отруби Гречневые Хрустящие, Домик в деревне Молоко 3,5%, Шоколадный кекс зебра. Lunch: Красный Октябрь Шоколад Алёнка. more...
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Gaining 3.5 kg a Week
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jannnabogatova's Weight History
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