Weigh In record (no journal entry) for 01 November 2021
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85.6 kg
Lost so far: 4.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1332 kcal
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Fat: 7637.87g | Prot: 7462.31g | Carbs: 160.40g.
Breakfast: Marilan Bolacha Cream Cracker. Lunch: Repolho, Carne de Porco do Lombo (Filé), Peito de Frango, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Dinner: Cenouras, Ovo Cozido, Alface, Peito de Frango, Hellmann's Maionese, Queijo Mozzarella, Wickbold Tá Pronto. Snacks/Other: Ovo de Codorna, Batavo Iogurte de Morango, Marilan Bolacha Cream Cracker, Mabel Bolacha Leite. more...
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Gaining 3.5 kg a Week
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Aisgordo's Weight History
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