Weigh In record (no journal entry) for 01 November 2021
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57 kg
Lost so far: 10.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1425 kcal
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Fat: 77.27g | Prot: 93.64g | Carbs: 96.62g.
Breakfast: Ser Yogurt sin Lactosa , Kefir. Lunch: Carne Asada, Paladini Chorizo Fresco de Cerdo, PALADINI Morcilla Parrillera, Natura Aceite Puro de Girasol, Choclo, Zanahoria, Tomates, Lechuga de Hoja Verde. Dinner: Sopa Ácida. more...
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Gaining 0.5 kg a Week
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SiendoFitt's Weight History
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