Weigh In record (no journal entry) for 01 November 2021
|
61.4 kg
Lost so far: 15.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2021:
|
1635 kcal
|
Fat: 53.59g | Prot: 70.92g | Carbs: 219.25g.
Breakfast: Pillsbury All Purpose Flour, Imperial Stick Butter, Loven Loaf Whole Grain White Bread, Friendly Farms Original Coffee Creamer , Sugar, Coffee. Lunch: Pearls Medium Black Olives, Happy Harvest Diced Tomatoes, Casa Mamita Original Taco Seasoning Mix, Aldi Ground Beef 80/20, Lynn Wilson's Corn Tortillas. Dinner: Chef's Cupboard Condensed Cream of Chicken Soup, Reggano Wide Egg Noodles, Kale , Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Hershey's Milk Chocolate Bar (Snack Size), Litehouse Foods Apple Cider. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monkeyqueen61's Weight History
|