Weigh In record (no journal entry) for 01 November 2021
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55.8 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1716 kcal
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Fat: 39.18g | Prot: 84.05g | Carbs: 260.29g.
Breakfast: Aurora Queijo Prato, Pão Francês, Mamão Papaia. Lunch: Feijão Carioca, Batata Inglesa, Paleta Bovina, Namorado Arroz Branco Cru. Dinner: Repolho Verde Cozido, Seara Filé de Peito de Frango, Namorado Arroz Branco Cru. Snacks/Other: Boku's Pipoca Caramelizada, Aurora Queijo Prato, Pão Francês, Banana Nanica. more...
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steady weight
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monitora's Weight History
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