Weigh In record (no journal entry) for 01 November 2021
|
58.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2021:
|
389 kcal
|
Fat: 10.17g | Prot: 24.14g | Carbs: 52.41g.
Breakfast: Мёд, Творог 5%, Красное Яблоко. Lunch: Борщ Украинский, Здоровый Хлеб Хлеб Ржано-Пшеничный Зерновой, Салями. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tania.abr's Weight History
|