Weigh In record (no journal entry) for 01 November 2021
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113 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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2846 kcal
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Fat: 116.32g | Prot: 45.82g | Carbs: 428.75g.
Breakfast: Kellogg's Crunchy Müsli Classic, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: REWE To Go Salat Orzo. Snacks/Other: Zuckerkuchen, Vanillestange, Fritt Kaubonbon, Wrigley's 5Gum Black Edition. more...
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Gaining 1.4 kg a Week
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norbert_hecker's Weight History
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