Weigh In record (no journal entry) for 01 November 2021
|
86.2 kg
Lost so far: 5.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2021:
|
668 kcal
|
Fat: 16.44g | Prot: 25.07g | Carbs: 99.28g.
Breakfast: Brioche Pasquier Grilletine Froment sans Sucres Ajoutés , Saint Louis Sucre Roux, Café, Bjorg Lait d'Avoine. Lunch: Marque Repère Surimi, Sojasun Dessert Noisettes Amandes, Les Croisés Beurre de Bretagne Doux, Pomme de Terre (Chair et Peau), Thiriet Côtes de Blettes Coupées. Dinner: Liebig Poule au Pot aux Vermicelles, Sojasun Yaourt Pruneau. Snacks/Other: Casino Sucre Roux, Café. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Floville's Weight History
|