утро
|
71.4 kg
Lost so far: 5.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1304 kcal
|
Fat: 37.66g | Prot: 73.36g | Carbs: 169.03g.
Dinner: Крекеры из Цельной Пшеницы, Фрикадельки из Говядины и Свинины, Melissa Penne Rigate Whole Wheat, Куриная Грудка Отварная. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|