Weigh In record (no journal entry) for 01 November 2021
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104.6 kg
Lost so far: 12.9 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1660 kcal
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Fat: 108.37g | Prot: 70.80g | Carbs: 105.00g.
Breakfast: Сахар, Чай, Картофельное Пюре, Реми Хё из Сельди. Lunch: Желудки Куриные, Картофельное Пюре, Сахар, Чай. Dinner: Салат Мимоза, Сахар, Чай. more...
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Gaining 0.2 kg a Week
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Marysja0203's Weight History
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