Weigh In record (no journal entry) for 01 November 2021
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67.2 kg
Lost so far: 3.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1808 kcal
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Fat: 83.54g | Prot: 46.89g | Carbs: 226.22g.
Breakfast: Apfelmus, Crepe, Chavroux Frischkäse Ziege. Lunch: Hühnchen-Nudelsuppe. Snacks/Other: Alesto Pecan Nuts, Honig, Каравай Сушки, Dattel, Banane, Mousse au Chocolat. more...
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Gaining 3.5 kg a Week
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tatijuststart's Weight History
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