Weigh In record (no journal entry) for 01 November 2021
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74.1 kg
Lost so far: 7.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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443 kcal
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Fat: 20.56g | Prot: 33.87g | Carbs: 29.10g.
Breakfast: Сыр Российский, Творог 5%, Яйцо, Тольяттимолоко Кефир 2,5%, Русский продукт Геркулес Быстрого Приготовления. more...
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Gaining 12.6 kg a Week
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malina_abramova87's Weight History
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