Asa Kasa's Journal, 15 Apr 14

Начал тренить по HST, вчера начал, прога на 8 недель.

89.8 kg Lost so far: 27.3 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2014:

130 kcal

Fat: 4.35g | Prot: 4.83g | Carbs: 17.94g. Breakfast: Чудо Творожок Воздушный, Кофе с Молоком. more...

Losing 7 kg a Week


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Asa Kasa's Weight History