Weigh In record (no journal entry) for 01 November 2021
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57.4 kg
Lost so far: 5.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1109 kcal
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Fat: 45.82g | Prot: 70.00g | Carbs: 98.05g.
Breakfast: Северная Долина Молоко 2,5%, Ратимир Сальчича, Белый Хлеб, Вареное Яйцо. Lunch: Куриное Крыло. Snacks/Other: Оладьи на Кефире. more...
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Gaining 2.1 kg a Week
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avreliya2018's Weight History
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