Weigh In record (no journal entry) for 01 November 2021
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77.4 kg
Lost so far: 5.1 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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117 kcal
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Fat: 5.45g | Prot: 7.26g | Carbs: 9.41g.
Breakfast: Fitstart Хлебцы с Кленовым Сиропом, Кофе, Вареное Яйцо. more...
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Gaining 1.3 kg a Week
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kazinka2013's Weight History
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