Weigh In record (no journal entry) for 01 November 2021
|
72.8 kg
Lost so far: 5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2021:
|
543 kcal
|
Fat: 18.28g | Prot: 17.59g | Carbs: 99.58g.
Breakfast: Сахарный Песок, Макароны Отварные, Белый Город Молоко 2,5%. Lunch: Рафинад, Чай, Чай, Призма Яблоко Зеленое, Призма Яблоко Зеленое, Ярче Слойка с Сосиской. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amina2992's Weight History
|