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67.500гр +200гр 😞😞😞 ну ничего, идем дальше.
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67.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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932 kcal
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Fat: 55.92g | Prot: 41.21g | Carbs: 52.91g.
Breakfast: Печенье, Сухари, Сливочное Масло, Вареное Яйцо. Lunch: Чайхона Чучвара. Snacks/Other: Lay's Чипсы, Кузя Кукурузные Палочки. more...
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Gaining 0.3 kg a Week
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aidankabekmur982's Weight History
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