Weigh In record (no journal entry) for 01 November 2021
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77.1 kg
Lost so far: 8.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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401 kcal
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Fat: 11.71g | Prot: 35.51g | Carbs: 36.46g.
Breakfast: Белый Хлеб, Аджика, Сыр Российский, Курица на Пару. more...
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Losing 7 kg a Week
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анастейша@00's Weight History
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