Putri Sayyidina's Journal, 01 Nov 21

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Weigh In record (no journal entry) for 01 November 2021

44.2 kg Lost so far: 3.8 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2021:

1099 kcal

Fat: 19.27g | Prot: 40.29g | Carbs: 130.74g. Breakfast: Crepes, Heavenly Blush Yoguruto Strawberry. Lunch: Indomaret Tuna Mayo Onigiri, So Nice Sosis Bakar, Dimsum. Dinner: Bakpia. Snacks/Other: Family Mart Onigiri. more...

1154 kcal

Exercise: Yoga - 5 minutes, Cardio - 15 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Putri Sayyidina's Weight History

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Putri Sayyidina's Journal, 01 Nov 21

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Putri Sayyidina's Weight History