Weigh In record (no journal entry) for 31 October 2021
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83.1 kg
Lost so far: 4.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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270 kcal
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Fat: 9.24g | Prot: 43.82g | Carbs: 0.00g.
Lunch: Contra-filé. more...
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Gaining 0.4 kg a Week
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Arabadan's Weight History
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