Weigh In record (no journal entry) for 31 October 2021
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53.1 kg
Lost so far: 6.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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1618 kcal
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Fat: 66.96g | Prot: 84.13g | Carbs: 170.38g.
Breakfast: Jamón Ibérico de Bellota, Jamón Serrano, Tostadas, Hacendado Bebida de Avena, Hacendado Stevia, Café. Lunch: Hacendado Tortilla de Patata con Cebolla, Croquetas de Jamón. Dinner: Wetaca Pollo Teriyaki con Arroz, Aceitunas. more...
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Losing 0.1 kg a Week
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Anacrislo's Weight History
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