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boleh gx sih olahraga sebelum tidur... soalnya klo sampe sore agak sibuk cm bisa jln 45 mnit itupun curi" ksmptan..
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76 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1295 kcal
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Fat: 71.48g | Prot: 40.56g | Carbs: 119.10g.
Breakfast: Kacang Tanah, Bubur Kacang Hijau. Lunch: Tahu Bacem, Ceker, Nasi Putih. Dinner: Pisang Goreng. Snacks/Other: Gery Chocolatos, Mayora Better Sandwich Biscuit. more...
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steady weight
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Cantika maharany's Weight History
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