Weigh In record (no journal entry) for 31 October 2021
|
80.2 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2021:
|
2018 kcal
|
Fat: 83.92g | Prot: 97.60g | Carbs: 234.31g.
Breakfast: Alpura Leche Deslactosada, Optimum Nutrition Gold Standard 100% Whey Chocolate , Papaya, Toronja (Rosa y Rojo). Lunch: Alpura Leche Deslactosada, Papaya, Swan Jamón de Pavo, Huevo Frito sin Grasa, Huevo Revuelto. Dinner: Little Caesars Pizza Pepperoni. Snacks/Other: Sidral Mundet Sidral Mundet, Act II Palomitas Mantequilla. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PanchoPacman's Weight History
|