EmilseBulacioDombrowski's Journal, 31 Oct 21

Weigh In record (no journal entry) for 31 October 2021

64.9 kg Lost so far: 35.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2021:

404 kcal

Fat: 10.93g | Prot: 40.92g | Carbs: 34.57g. Lunch: Pepino (Pelado), Tomates, Pata Muslo. Snacks/Other: Galletas Integrales. more...

1854 kcal

Exercise: High Intensity Interval Training (HIIT) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week


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EmilseBulacioDombrowski's Weight History