Weigh In record (no journal entry) for 31 October 2021
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72.6 kg
Lost so far: 31.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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2179 kcal
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Fat: 91.82g | Prot: 99.24g | Carbs: 264.73g.
Breakfast: Pepperidge Farm Farmhouse Sweet Hawaiian Bread, Sugar Free Syrup, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Scrambled Egg, Butter, Whole Milk. Dinner: Oscar Mayer Deli Fresh Honey Smoked Turkey Breast, American Cheese, Pepperidge Farm Farmhouse Sweet Hawaiian Bread. Snacks/Other: Baileys Original Irish Cream, Nabisco Premium Saltine Crackers Original, Wonderful Pistachios (Package), Fudgesicle Original Fudge Bars No Sugar Added. more...
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Gaining 4.8 kg a Week
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Ruby-Rube's Weight History
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