Weigh In record (no journal entry) for 31 October 2021
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91 kg
Lost so far: 16 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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490 kcal
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Fat: 18.98g | Prot: 34.51g | Carbs: 45.15g.
Breakfast: Любимый Город Кефир 2,5%, С.Пудовъ Мука Рисовая, Молочный Мир Сыр Российский Особый , Яйцо, Творог 5%. more...
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Losing 1.0 kg a Week
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Simonochka01's Weight History
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