Weigh In record (no journal entry) for 31 October 2021
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83 kg
Lost so far: 2.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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2229 kcal
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Fat: 139.50g | Prot: 108.59g | Carbs: 130.36g.
Breakfast: Чай, Макдоналдс Биг Тейсти. Lunch: Лента Хлеб Мариинский, Чернышихинские Колбасы Сосиски с Сыром , Сыр Адыгейский. Dinner: Макдоналдс Биг Тейсти. more...
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Gaining 0.1 kg a Week
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Nika-Aprelika's Weight History
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