Weigh In record (no journal entry) for 31 October 2021
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80.7 kg
Lost so far: 10.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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701 kcal
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Fat: 34.04g | Prot: 40.40g | Carbs: 57.88g.
Breakfast: Café com Açúcar, Sabor & Vida Queijo Coalho Light. Lunch: Catupiry Requeijão Cremoso Light, Batata Inglesa, Tomates, Repolho-Roxo, Ovo Cozido. Dinner: Pizza de Frango com Catupiry. more...
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Losing 4.9 kg a Week
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cristina25front's Weight History
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