Weigh In record (no journal entry) for 31 October 2021
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94.4 kg
Lost so far: 3.8 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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843 kcal
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Fat: 25.65g | Prot: 66.58g | Carbs: 86.40g.
Breakfast: Mandarine, Migros Rauchlachs Norway, REWE Kochschinken, Migros Blütenhonig, Migros Cherrytomaten, Brie (Käse), Croissant, Zopf. Lunch: Apfel. Dinner: Reis Pilaw, Rehfleisch, Betty Bossi Nüsslisalat, Champignons. more...
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Losing 4.4 kg a Week
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angelabrumana2396's Weight History
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