Weigh In record (no journal entry) for 31 October 2021
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76.3 kg
Lost so far: 1.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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440 kcal
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Fat: 18.58g | Prot: 23.89g | Carbs: 42.79g.
Breakfast: Овсяноблин 2. Lunch: Finn Crisp Хлебцы Бородинские с Кориандром, Чистая Линия Мацони. more...
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Losing 1.4 kg a Week
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__ALENAved___'s Weight History
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